Parents,
We will be finishing President's Testing with Grades 3-8. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing. We have started or will be starting the mile for many of our classes. Students that have an inhaler, please make sure it is with them.
Middle School Schedule
Monday May 19--"C" Day (6th Grade has PE)
Tuesday May 20--"A" Day (7th Grade has PE)
Thursday May 22--"B" Day (8th Grade will be in Washington DC)
Friday May 23--"C" Day (6th Grade has PE)
Second grade will continue a Kickball Unit. We will continue to work on terminology. We will continue playing kickball games and stopping when we need to explain certain situations that we have been working on within class. We will also start a Whiffle Ball Unit that coincides with the Kickball Unit.
Kindergarten and first grade will work with movement games--this will be the last week for both grade levels.
Good luck to the 8th grade in DC!
Have a great week!
Mr. Branigan PE
Friday, May 16, 2014
Friday, May 9, 2014
PE Agenda May 12-16
Parents,
We will be finishing President's Testing with Grades 3-8. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing. We have started or will be starting the mile for many of our classes. Students that have an inhaler, please make sure it is with them.
Middle School Schedule
Monday May 12--"B" Day (8th Grade has PE)--class for 20 minutes (Field Trip)
Tuesday May 13--"C" Day (6th Grade has PE)
Thursday May 15--"A" Day (7th Grade has PE)
Friday May 16--"B" Day (8th Grade has PE)
Second grade will continue a Kickball Unit. We will continue to work on terminology. We will continue playing kickball games and stopping when we need to explain certain situations that we have been working on within class.
First grade will continue to work with the parachute this week. We will play "Popcorn" among other things with the parachute.
Kindergarten will work on jumping rope along with playing some movement games.
Have a great week!
We will be finishing President's Testing with Grades 3-8. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing. We have started or will be starting the mile for many of our classes. Students that have an inhaler, please make sure it is with them.
Middle School Schedule
Monday May 12--"B" Day (8th Grade has PE)--class for 20 minutes (Field Trip)
Tuesday May 13--"C" Day (6th Grade has PE)
Thursday May 15--"A" Day (7th Grade has PE)
Friday May 16--"B" Day (8th Grade has PE)
Second grade will continue a Kickball Unit. We will continue to work on terminology. We will continue playing kickball games and stopping when we need to explain certain situations that we have been working on within class.
First grade will continue to work with the parachute this week. We will play "Popcorn" among other things with the parachute.
Kindergarten will work on jumping rope along with playing some movement games.
Have a great week!
Friday, May 2, 2014
PE Agenda May 5-9
Parents,
Some groups have not finished I-STEP yet and will continue this week. We will continue President's Testing with Grades 3-8. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing. We will be starting the mile this week or next week for many of our classes (dependent upon the completion of I-STEP, Annual Fund Dinner set-up, and of course the weather). Students that have an inhaler, please make sure it is with them this week and plan on having them dress accordingly--we will be out of the gym Wednesday, Thursday, and Friday because of the Annual Fund Dinner (Thursday night).
Middle School Schedule
Monday May 5--"A" Day (7th Grade has PE)
Tuesday May 6--"B" Day (8th Grade has PE)
Thursday May 8--"C" Day (6th Grade has PE)
Friday May 9--"A" Day (7th Grade has PE)--Also 7-Gold Friday Mass Day
Second grade will continue a Kickball Unit. We will continue to work on terminology. We will be playing kickball games and stopping when we need to explain certain situations that we have been working on within class.
Kindergarten and first grade will continue to work with the parachute this week. We will play "Popcorn" among other things with the parachute.
Have a great week!
Some groups have not finished I-STEP yet and will continue this week. We will continue President's Testing with Grades 3-8. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing. We will be starting the mile this week or next week for many of our classes (dependent upon the completion of I-STEP, Annual Fund Dinner set-up, and of course the weather). Students that have an inhaler, please make sure it is with them this week and plan on having them dress accordingly--we will be out of the gym Wednesday, Thursday, and Friday because of the Annual Fund Dinner (Thursday night).
Middle School Schedule
Monday May 5--"A" Day (7th Grade has PE)
Tuesday May 6--"B" Day (8th Grade has PE)
Thursday May 8--"C" Day (6th Grade has PE)
Friday May 9--"A" Day (7th Grade has PE)--Also 7-Gold Friday Mass Day
Second grade will continue a Kickball Unit. We will continue to work on terminology. We will be playing kickball games and stopping when we need to explain certain situations that we have been working on within class.
Kindergarten and first grade will continue to work with the parachute this week. We will play "Popcorn" among other things with the parachute.
Have a great week!
Friday, April 25, 2014
PE Agenda April 28-May 2
Parents,
As a reminder, we will have our second round of I-STEP this week for Grades 3-8 and Friday is May Day (Mass will be on Friday this week instead of Wednesday). We will continue President's Testing with Grades 3-8 (no mile this week due to I-STEP). The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 28--"C" Day (6th Grade has PE)
Tuesday April 29--"A" Day (7th Grade has PE)
Wednesday April 30--"B" Day (8th Grade has PE)
Thursday May 1--"C" Day (6th Grade has PE)
NO MIDDLE SCHOOL UNIFIED ARTS ON FRIDAY BECAUSE OF MASS
Second grade will continue a Kickball Unit. We will continue to work on terminology. In addition, we have been working on different scenarios and situations, and will continue to do so. If we are at a point to start playing games, we will start playing kickball games.
Kindergarten and first grade will start to work with the parachute this week. We will talk about safety and work on some different movements with the parachute.
Have a great week!
As a reminder, we will have our second round of I-STEP this week for Grades 3-8 and Friday is May Day (Mass will be on Friday this week instead of Wednesday). We will continue President's Testing with Grades 3-8 (no mile this week due to I-STEP). The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 28--"C" Day (6th Grade has PE)
Tuesday April 29--"A" Day (7th Grade has PE)
Wednesday April 30--"B" Day (8th Grade has PE)
Thursday May 1--"C" Day (6th Grade has PE)
NO MIDDLE SCHOOL UNIFIED ARTS ON FRIDAY BECAUSE OF MASS
Second grade will continue a Kickball Unit. We will continue to work on terminology. In addition, we have been working on different scenarios and situations, and will continue to do so. If we are at a point to start playing games, we will start playing kickball games.
Kindergarten and first grade will start to work with the parachute this week. We will talk about safety and work on some different movements with the parachute.
Have a great week!
Friday, April 18, 2014
PE Agenda April 22-25
Parents,
*****We will be out of the gym all week due to the Spring Book Fair in the gym. Please have your son or daughter watch the weather. Even though it is getting warmer, it is still chilly in the mornings. Please have your children dressed accordingly. We will be outside as much as possible.
We will continue President's Testing with Grades 3-5. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Tuesday April 22--"C" Day (6th Grade has PE)
Thursday April 24--"A" Day (7th Grade has PE)
Friday April 25--"B" Day (8th Grade has PE)
Second grade has started a Kickball Unit. We will continue to work on terminology. In addition, we will learn through the use of different scenarios and situations. We will also talk about nutrition and moderation this week as well.
Kindergarten and first grade will learn about nutrition and moderation in the classroom this week along with movement games (hopefully outside).
HAPPY EASTER!
*****We will be out of the gym all week due to the Spring Book Fair in the gym. Please have your son or daughter watch the weather. Even though it is getting warmer, it is still chilly in the mornings. Please have your children dressed accordingly. We will be outside as much as possible.
We will continue President's Testing with Grades 3-5. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Tuesday April 22--"C" Day (6th Grade has PE)
Thursday April 24--"A" Day (7th Grade has PE)
Friday April 25--"B" Day (8th Grade has PE)
Second grade has started a Kickball Unit. We will continue to work on terminology. In addition, we will learn through the use of different scenarios and situations. We will also talk about nutrition and moderation this week as well.
Kindergarten and first grade will learn about nutrition and moderation in the classroom this week along with movement games (hopefully outside).
HAPPY EASTER!
Friday, April 11, 2014
PE Agenda April 14-18
Parents,
We will continue President's Testing with the Middle School and have started it with Grades 3-5. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 14--"B" Days (8th Grade has PE)
Tuesday April 15--"C" Day (6th Grade has PE)
Thursday April 17--"A" Day (7th Grade has PE)
Friday April 18--"B" Day (8th Grade has PE)--8th grade will practice their Living Stations after class is over on Friday
We will have a couple of interuptions in the schedule this week. On Monday (April 14--we will have Puppet Shows in the gym in the morning, and a Wheelchair Basketball Game in the afternoon in the gym as part of Disabilities Week), so students will be outside (weather permitting or in the classrooms for class on Monday. Tuesday (April 15)--the middle school will have a retreat in the gym in the afternoon, so the 2nd grade will have class outside (Kickball Unit) or in the classroom. Finally, Good Friday (April 18) is a noon dismissal.
Second grade has started a Kickball Unit. We will focus on the positions (names/responsibilities), how to pitch, and how to kick this week.
Kindergarten and first grade have started a Freeze Dance Unit--dancing while the music is playing, freezing while the music stops. We will also play a couple of movement games as well and hopefully get a chance to play outside.
Good Luck Ram Sports Teams!
We will continue President's Testing with the Middle School and have started it with Grades 3-5. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 14--"B" Days (8th Grade has PE)
Tuesday April 15--"C" Day (6th Grade has PE)
Thursday April 17--"A" Day (7th Grade has PE)
Friday April 18--"B" Day (8th Grade has PE)--8th grade will practice their Living Stations after class is over on Friday
We will have a couple of interuptions in the schedule this week. On Monday (April 14--we will have Puppet Shows in the gym in the morning, and a Wheelchair Basketball Game in the afternoon in the gym as part of Disabilities Week), so students will be outside (weather permitting or in the classrooms for class on Monday. Tuesday (April 15)--the middle school will have a retreat in the gym in the afternoon, so the 2nd grade will have class outside (Kickball Unit) or in the classroom. Finally, Good Friday (April 18) is a noon dismissal.
Second grade has started a Kickball Unit. We will focus on the positions (names/responsibilities), how to pitch, and how to kick this week.
Kindergarten and first grade have started a Freeze Dance Unit--dancing while the music is playing, freezing while the music stops. We will also play a couple of movement games as well and hopefully get a chance to play outside.
Good Luck Ram Sports Teams!
Wednesday, March 26, 2014
PE Agenda for April 7-11
Parents,
We will continue President's Testing with the Middle School. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 7 --"A" Days (7th Grade has PE)
Tuesday April 8--"B" Day (8th Grade has PE)
Thursday April 10--"C" Day (6th Grade has PE)
Friday April 11--"A" Day (7th Grade has PE)
Grades 3-5 will be starting President's Testing this week (week get back from Spring Break).
Second grade will be starting a Kickball Unit. We will focus on the positions (names/responsibilities), how to pitch, and how to kick this week.
Kindergarten and first grade will start a Freeze Dance Unit--dancing while the music is playing, freezing while the music stops. We will also play a couple of movement games as well.
Good Luck Ram Sports Teams!
Have a Great and Safe Spring Break!
We will continue President's Testing with the Middle School. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.
Middle School Schedule
Monday April 7 --"A" Days (7th Grade has PE)
Tuesday April 8--"B" Day (8th Grade has PE)
Thursday April 10--"C" Day (6th Grade has PE)
Friday April 11--"A" Day (7th Grade has PE)
Grades 3-5 will be starting President's Testing this week (week get back from Spring Break).
Second grade will be starting a Kickball Unit. We will focus on the positions (names/responsibilities), how to pitch, and how to kick this week.
Kindergarten and first grade will start a Freeze Dance Unit--dancing while the music is playing, freezing while the music stops. We will also play a couple of movement games as well.
Good Luck Ram Sports Teams!
Have a Great and Safe Spring Break!
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