Friday, March 21, 2014

PE Agenda March 24-28

Parents,

A reminder that we are out of school Friday (March 28).

We will continue President's Testing with the Middle School. The testing consists of a series of Physical Education tests that gauge muscular strength, muscular endurance, speed and quickness, flexibility, and cardiovascular endurance. The tests include pull-ups, curl-ups, flex arm hang, shuttle run, pushups, sit and reach, mile run (jog) and I have added an additional test and that is the pole climb on the playground. The idea is all students will show improvement from their first quarter testing.

Middle School Schedule
Monday March 24 --"A" Days (7th Grade has PE)
Tuesday March 25--"B" Day (8th Grade has PE)
Thursday March 27--"C" Day (6th Grade has PE)



Kindergarten-5th Grades will finish basketball units. We have been working on shooting form--starting without a ball first, then adding a ball in our squads as we stand up, and lay down. We want to focus on using proper form and technique when we shoot. Grades 3-5 will shoot on the basketball goals using the form and technique we work on, shooting both lay-ups and jump shots.

Grades 3-5 will start President's Testing upon return from Spring Break.


Good Luck Ram Sports Teams!

Have a Great Spring Break!

Be Safe!

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